What Is Cracked Heels?
Cracked heels are also known as fissures, which lead to a critical problem if untreated. Home remedies for cracking heels in winter is an essential thing everyone does during winter. Also, ensure to give more attention and apply moisturizer twice a day with the least minimal care.
“Feet take you, where your heart wants to go”
The feet are the significant part that holds the entire body and withstands the weight, so the skin extends outward. When your complexion dries, it will become less elastic and rigid, where it starts in the heel.
What Major Causes Of Cracked Heels?
You may get some idea about apertures in the above. Now let’s see what causes cracking heels in winter. The foremost reason for fissures is because of dryness. Open-wearing footwear like sandals, dry weather, standing for long and using harsh soaps. Try to avoid these and make sure to apply moisturizer. The medical causes for crevices are severe visits to the doctor. Obesity, diabetes, eczema, and Sjogren’s syndrome indicate chronic conditions that will prevent your body from producing enough moisturizer. Flat feet people might face this issue. An athlete’s foot means a fungal infection.
Home Remedies For Cracked Heels In Winter.
Coconut Oil
Do you know coconut oil is the best moisturizer? Yes, it contains moisturizing ability naturally. Also, it has anti-inflammatory and anti-microbial agents which fight against fungal and bacteria and avert prone bleeding crack in heel infections.
Wash your feet well and apply the required amount of coconut oil to your cracked heels, then cover your feet with a pair of cotton socks and let it stay overnight and finally wash it by morning. Keep practicing this until cracks get reduced.
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Olive Oil
Are you tired of trying cracked heel remedies? No worries, if you follow it regularly mainly in the winter season which helps you for sure. Olive oil is the best remedy to soothe the skin, but extra virgin olive oil may improve the appearance of cracked heels. So use it effectively to get a clear and soft heel.
Soak your feet for 15 minutes and wash them with a pumice stone to remove dead cells. Apply olive oil to your feet in a wet condition when the pores are open. That helps to hydrate the skin well, and it is the second skin barrier for cracked feet in the winter.
Mashed Banana
Banana contains vitamins A, B6, and C, which maintain the elasticity and hydration of the skin. So a banana holds a natural moisturizer that helps prevent skin from drying out and keeps them wet. It’s a great skincare routine in winter because this makes the complexion dry easily, so ensure to maintain your skin with proper remedy.
“Beauty begins in beautiful feet, care make it more beautiful”
Take 2 slices of ripe banana because the normal one has some acid that damages your skin. Mash it well before applying. Wash your feet and apply it as an ointment. Let it dry for 20 minutes, and wash it in warm water. Do this at night for two weeks to get better results.
Honey
Honey is the home remedies for cracking heels in winter, it contains antimicrobial and antibacterial properties. Also, that makes your skin moisturized, and it aids in cleansing the wound. Honey revives your skin naturally and more beautifully. On winter days, fissures are a significant problem for everyone. Make sure to keep your feet moist. Let’s see how honey is used to treat cracked heels.
Take 1 cup of honey and mix it with the tub of warm water. Clean your feet and Soak them in that tub, massage soothingly for 20 minutes, then dry your feet and apply the moisturizer. Follow this foot care routine for a few weeks and see the visible changes in your foot.
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Sea Salt And Oatmeal
Sea salt provides vitamins, nutrients and minerals that helps to get rid of dry and cracked skin. So it aids in maintaining your skin and gives you soft and healthy feet as expected. Whereas oatmeal has antioxidants and anti-inflammatory properties that support in softening the complexion. This combination also helps to remove bacteria and promotes new skin. It is an excellent natural remedy which is readily available in your pantry.
“To have clear and soft feet is the best feeling”
Take 100 grams of sea salt and one tablespoon of honey in a bowl. Mix it well and massage it daily, which helps eliminate the dirt, soften the skin, and give you crack-free skin.
Aloe Vera
It soothes dry and dead complexion and supports healing the ridges and cracks because aloe vera produces collagen synthesis. Also, an amino acid present in aloe vera aids in softening the skin. Naturally, this contains moisturizing properties that keep your feet hydrated and prevent them from getting cracked.
Soak your feet in lukewarm water for 10 minutes. Dry out the water in your feet, apply the aloe vera directly and wear socks. Leave it overnight and wash it by morning in lukewarm water. Do this thrice a week for better results.
How To Prevent Cracked Heels In Winter
1. Reducing your bathing time to too long will dry out the skin, which creates a cracked heel.
2. Use moisturizer within five minutes of bathing. If you are applying lotion or moisturizer regularly, that’s well and good for the feet.
3. Avoid open footwear like sandals.
4. Protect your feet with socks.
5. Before bed, care for your feet, either applying home remedies or simply washing and removing the dead cells and applying moisturizer.
6. Keep your body hydrated and take proper dietary food.
Final Thought
Therefore, feet are the part everyone cares less about or mostly ignoring to care. During winter, skin almost shows the result of your self-care means, when you care effectively there is no place for cracked heels and dry skin. To know home remedies for cracking heels in winter is a necessary in everyone’s life. Fix cracking heels in the beginning is easier. Sometimes when it exceeds the limit, the care and time you should put into that will be more than usual. So be sure to follow from the start and enjoy your day without getting any worries
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