Nails can reflect the health of a person, so it is crucial to follow natural tips tips to maintain healthy nails. This significant part of the human body needs some attention as your skin deserves.
Carelessly leaving them ends up making you sick. Then, all you have to do is consult doctors to resolve the problems. To make it not happen, stick to healthy hygiene and regimens. Do you have any idea about it? If not, just read the information and include it in your regular routines. It can lead you to make your nails look beautiful and stronger than before.
Here are some effective tips to maintain beautiful and healthy nails.
Healthy Diet
Include a food diet that contains biotin, vitamin E, and omega-3 fatty acids. Consume vitamins, minerals, and nutrients overwhelming meals to attain strong nails.
Hydration
Like the skin, nails also need adequate moisture; otherwise, they become dry and brittle. Therefore, weak nails are more prone to sudden damage like brokenness. Drink water to prevent this from happening and keep them hydrated.
Tree Tea Oil
People who have pain or infection in their nails should try tree tea oil. It contains antifungal properties that help you to get rid of any nail problems. While applying tree tea oil, mix carrier oil like coconut and use it for cuticles and nails.
Olive Oil Soak
Alone, using light-warm olive oil for nails promotes moisturize and strength. Additionally, adding a few drops of lemon juice embraces extra nourishment. So utilize these benefits by soaking nails in the solution.
Vitamin E Oil
Do you face challenges in growing your nails? Then, go for vitamin E oil, which can boost nail growth. Either use Vitamin E oil directly on your cuticles or use nail products that contain vitamin E.
Coconut Oil
An ingredient is easy to find in every home – coconut oil. It acts as a natural moisturizer, so apply them for the nails to retain hydration. Gently massaging with a small amount of coconut oil leaves your nails nourished. Make it a habit of applying oil daily before hitting the bed and strengthen them even more.
Lemon Juice
Do your nails seem unclean or discolored? Then, make them brighten with the ideal bleaching agent. To prepare this effective lotion, take an equal amount of lemon juice and olive oil. Soak your nails in this mixture for a few minutes and make them white.
Garlic
In garlic, the element called selenium plays a vital role in promoting nail growth. In that case, you need two ingredients to grab this perk: a few garlic cloves and carrier oil. First, mash the garlic cloves and add a few drops of carrier oil. For up to 10 minutes, you should keep the oil on your nails and cleanse them.
Natural & Healthy Nail Care Routine
Keep these things in your mind to safeguard your nails and let them grow stronger.
Keeps Hand Clean
Leaving germs and bacteria is the major cause to experience several health problems. In such a situation, everyone has to check their under nails and prevent providing space for harmful elements. After cleaning the nails, immediately let them dry with a soft cloth.
If grime or dirt exists under nails, then clean them with an acetone-free remover. You can apply soap to a toothbrush to scrub nails for an extreme clean and exfoliate dead skin cells.
Never soak your nails in water for hours, which can lead to a split. When washing utensils, wear gloves and avoid damaging nails.
Don’t Bite Nails
Do you have a habit of biting your nails? It can also pave you to meet several problems. The saliva can make them immediately weak and prone to brittle. On the other hand, sucking or putting your fingers inside the mouth allows germs and bacteria to create further issues.
Are you feeling hard to control the habit of nail biting? Then, apply nail paint; its bad smell reminds you to leave it.
Safeguard Your Cuticles
In your fingers, the cuticles play one of the crucial parts and they delegate. When finding a hangnail, handle it carefully; otherwise, be ready to endure heavy pain. Don’t pick them or bite, it makes you face risks. Apply coconut or almond oil to prolong moisture on cuticles.
Prolong Manicure
When you intend to make the manicure last for many days, you need to follow a set of routines. First, remove nail polish, apply a cuticle softener, and soak your hands in warm water for 5 minutes. After pushing back your cuticles, buff, and file nails, add a base coat. Then, add two layers of nail paint and apply a top coating.
Don’t Prefer Nail Hardeners
Yeah! It is good to consider a non-toxic nail hardener to protect nails from potential hazards. But be aware to skip a product that contains toxic trio, DBP, toluene, and formaldehyde.
Apply A Base Coat
Mostly, everyone makes the mistake of forgetting to add a base coating before nail polish. Applying a base coat acts as a shield for nails and helps nail paint look brighter. Without this coating, painting nails leaves a rough finish to the nails. Utilize the tip as a protection layer for nails and make your nail paint look thicker and shinier.
Prioritize Nail Health Than Length
No doubt! Long nails look beautiful, but at the same time, sudden breakage is painful. If your lengthy nails are often damaged naturally, then it means they are weak. In that case, you need to prioritize your nail health instead of its length. After crossing a certain period, you can let them grow stronger and longer as you wish. On the other hand, having short nails with round edges provides a neat look and is easy to manage.
Final Words,
The necessary care is essential for your nails like skin and hair deserves. Don’t you have much time to maintain them? Just follow these simple yet natural tips to maintain healthy nails. These natural care regimens help you to grow nails stronger and lengthier.