No doubt, sensitive teeth majorly affect consuming warm foods in rainy season. In addition, you can sense severe sensitiveness when the foods or drinks are extremely cold, sweet, and sour.
So, it is crucial to visit a dentist or dental clinic when experiencing unbearable pain while eating food. On the other hand, some home remedies help you when there is bearable pain.
However, consult the doctor’s advice first and then try these remedies to savor any deli meal.
Let’s see 8 effective tips to get rid of this pain.
1. Rinse With Salt Water
Most people know salt’s antiseptic property deeply aids in reducing inflammation. Hence, it gives great relief while gargling with salt water. As professionals said, following this twice a day gives a noticeable difference in your pain.
- Take a ½ or ¾ tablespoon of salt to add in a glass of lukewarm water.
- Then mix it well and gargle this for 30 seconds in your mouth.
- And, spit the solution.
2. Honey & Warm Water
Honey is a swift healing element that helps to reduce pain, swelling, and inflammation.
Its properties are known for treating wounds and fixing them quickly. Add a spoonful of honey to warm water to prepare the solution and use this to get relief. Swishing this mixture in the mouth promotes operative healing.
3. Green Tea
Green tea is used in cancer prevention and cardiovascular problems due to its properties. In that case, this ingredient never goes wrong to help with dental problems.
Patients should use unsweetened green tea to ensure their teeth strength.
4. Turmeric
Turmeric is not only an essential ingredient in culinary, but also the best item to add in home remedies.
Additionally, it helps with digestive disorders and boosts wound healing. Massage the teeth gums with turmeric to alleviate the effect of sensitive teeth pain.
You can also try a composition of 1 tsp turmeric, ½ tsp salt, and ½ tsp mustard oil. This paste helps to reduce pain in the gums and teeth when applied twice a day regularly.
5. Capsaicin
Do you want to lessen inflammation and pain? Then, this is a super solution. In general, it is found in chili peppers and hot peppers. Capsaicin contains analgesic properties that took a crucial part in treating burning mouth syndrome. People often use this as a topical gel or with their mouthwash for sensitive teeth. Undoubtedly, it gives burn but ends up curing oral problems when using this for an adequate period.
6. Vanilla Extract
Do you need a temporary painkiller? Then, vanilla extract is a perfect choice. Its antiseptic properties make it traditionally used for sensitive teeth. Take a cotton ball to apply on the gums and teeth and keep it for a few minutes.
There is no scientific evidence to prove, ‘this is safe’, so consider this with a doctor.
7. Desensitizing Toothpaste
To reduce experiencing pain, shields or barriers should cover nerve endings. In that case, desensitizing toothpaste helps you by safeguarding the main nerve from irritants.
To entirely get rid of this oral problem, this procedure will take place a few times. Along with this, opt for a soft-bristle toothbrush and low-fluoride mouth rinse.
8. Hydrogen Peroxide
It is essential to sterilize cuts, burns, and other wounds to prevent infection. If so, hydrogen peroxide is an optimum solution and widely helps to evade inflammation. People can also make and exploit it as a mouth rinse by:
- Add two caps of 3 percent hydrogen peroxide with equal parts of warm water.
- For 30 seconds, gargle this mixture in your mouth, then spit it out.
- At last, use water to swish and spit it out remaining impeccably.
However, this remedy helps with sensitive teeth particularly in rainy season and limiting this is preferable and safe.
Bonus Tips
Still, two more home remedies are waiting to help with sensitive teeth. So explore the below:
Clove Oil
Like the above home remedy elements, it has anti-inflammatory and analgesic properties. A person who is experiencing this, can use clove gel or oil to reduce tooth sensitivity. Do it for 20 minutes to sense a gradual decrease in pain. At the same time, it is safe to take so you can enjoy your 20 min without any stress.
Coconut Oil
Everyone can find this in their kitchen; it helps to fix dental problems. Take some coconut oil to swish for 20 seconds and spit. People commonly refer to this process as coconut oil pulling; it lessens symptoms of gum disease.
Garlic
Garlic is also a popular food and an excellent home remedy. Mainly, it contains allicin and its antimicrobial properties effectively kill bacteria that commences oral issues. To fight against bacteria and lessen the effect of tooth sensitivity, garlic is a great remedy.
Other Causes Of Dental Sensitivity
- Cavities
- Exposed Roots
- Gum Diseases
- Injuries
- Worn Teeth Enamel
So, if you have any symptoms from the above, approach dentists for help.
Prevention Tips
Some other tips exist to protect the enamel, those are
- Limit sugary, starchy, and acidic food consumption.
- Visit an experienced dentist regularly.
- If you consider teeth whitening, then make sure to maintain intervals properly.
- Try to brush your teeth with fluoride toothpaste.
- Quit smoking
- Stop drinking alcohol
- Floss once a day without fail
- To help with teeth grinding and clenching, wear a mouth guard.
When To Visit A Dentist?
If you experience severe tooth sensitivity, then you should consult a dentist immediately.
Also, they recommend treatment like fixing a crown, inlay or on lay, surgical gum graft, and root canal options. It varies from one to another that completely depends upon your oral health.
Final Thoughts,
More than going for dental treatments, consider natural remedies to step back from aftermaths. After all, maintaining good oral hygiene is enough and significant to protect your dentures. Based on your severity, these remedies for sensitive teeth in rainy season will give results.
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